Keto-friendly Danish Meatballs

Danish Meat Balls and Veggie Mix

Almost, all countries have a meatball recipe. Denmark is no different. Super easy to make and healthy too. So thought, I would share my recipe for Keto-friendly Danish Meatballs

Keto Friendly Danish Meat Balls

Ingredients:

  • 1lb Ground Pork or Turkey
  • 1 Yellow Onion
  • 1 Egg
  • 1/2 Tsp Salt
  • Ground Pepper to taste

Instructions:

Cut Yellow onions into small pieces.

Add ground meat, onions, egg, salt and pepper to bowl. Mix well.

Use a non-stick pan. Put pan on stove top and turn on heat to medium-high.

Once hot, set temperature to medium.

Use Pam if you don’t have a non-stick pan.

Create small 2” radius balls and add to hot pan. Mixture will create 8 meatballs.

Cook roughly 10 minutes on each side.

All done and ready to be eaten.

1 turkey meatball is 94 calories, 1 gram carbs, 4.5 grams fat and 12.3 grams protein.

1 pork meatball is 158 calories, 1.5 grams carbs, 12 grams fat and 10.7 grams protein

I love these meatballs. They are a staple in my house. Easy to make and goes with anything. Great for lunch, dinner or a protein packed snack. Perfect for a post-workout snack.

Psst… The Keto-friendly Danish Meatballs go in the freezer too!

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