Almost, all countries have a meatball recipe. Denmark is no different. Super easy to make and healthy too. So thought, I would share my recipe for Keto-friendly Danish Meatballs
Ingredients:
- 1lb Ground Pork or Turkey
- 1 Yellow Onion
- 1 Egg
- 1/2 Tsp Salt
- Ground Pepper to taste
Instructions:
Cut Yellow onions into small pieces.
Add ground meat, onions, egg, salt and pepper to bowl. Mix well.
Use a non-stick pan. Put pan on stove top and turn on heat to medium-high.
Once hot, set temperature to medium.
Use Pam if you don’t have a non-stick pan.
Create small 2” radius balls and add to hot pan. Mixture will create 8 meatballs.
Cook roughly 10 minutes on each side.
All done and ready to be eaten.
1 turkey meatball is 94 calories, 1 gram carbs, 4.5 grams fat and 12.3 grams protein.
1 pork meatball is 158 calories, 1.5 grams carbs, 12 grams fat and 10.7 grams protein
I love these meatballs. They are a staple in my house. Easy to make and goes with anything. Great for lunch, dinner or a protein packed snack. Perfect for a post-workout snack.
Psst… The Keto-friendly Danish Meatballs go in the freezer too!
